Weight Loss Tracking Chart

Free Printable Weight Loss Tracking Chart. Free Printable Weight Loss Tracking Chart to keep track of your weight loss plan. Set a weight loss goal and start doing exercises or diet each week to reach your desired weight. You can go to the gym, run, walk, aerobics, eat a low calorie meal, or use an app. Then write what you achieved each day to see what is your weight at the end of the month. You can write your weight loss progress for 1 month with this chart. You can also write your current weight, goal weight, date, gain, loss and notes. Also below is a line to write the changes you need to do to reach your goal and reward when your desired weight is reached. 1 Weight Loss Tracking Chart per page. Click the link to download and print the Tracking Chart free in PDF format.

Instructions: Click the print link to open a new window in your browser with the PDF file. Then you can print or download using your browser’s menu.

Print Weight Loss Tracking Chart