Weight Loss Log
Free Printable Weight Loss Log. Free Printable Weight Loss Log to keep track of your weight loss progress. Set a goal and start doing a weight loss activity each day of the week to reach your desired weight. You can do some yoga, go to the gym, run, walk, aerobics, eat a low calorie meal. Then write what you have done each day to see what is your weight at the end of the week. You can log your weight loss plan for up to 8 week with this log. You can also write your name, goal and notes. 1 Weight Loss Log per page. Click the link to download and print the Weight Loss Log free in PDF format.
Instructions: Click the print link to open a new window in your browser with the PDF file. Then you can print or download using your browser’s menu.